Worry in the Morning, Worry in the Evening, Worry at Suppertime

Stressed! Nervous! The road to nowhere! That’s where worrying gets you. It’s a dead-end road I’ve been turning down most of my life. I worried about my family, I worried about my friends and I worried about everything. I felt like my worry would protect those I loved. In my teenaged years, I lived with … Continue reading Worry in the Morning, Worry in the Evening, Worry at Suppertime

Anything is Possible…after Spin Class

Who wants to sit on an indoor bike and have someone scream at you to go faster while listening to very loud music in the dark? Not me! I’ve been declining my daughter’s requests to join her in a spin class for months. I had all types of legitimate excuses like: a tender tailbone; arthritic … Continue reading Anything is Possible…after Spin Class