Motivation, In My Humble Opinion, It Matters

Does motivation matter? Motivation lets us know how to behave. It’s our why. Some of us are motivated extrinsically, inspired by other people or outside events (awards, achievement, peer pressure), and some of us are motivated intrinsically, inspired from within (need for acceptance, FOMO, need for respect). Either way, motivation keeps us moving forward and … Continue reading Motivation, In My Humble Opinion, It Matters

Stop Snoozing Your Mornings Away, Advice Taken from The 5 Second Rule

Over the past several years, I’ve read and took a lot of advice from self-help books, but nothing has been as transformational as the advice I got from Mel Robbins’ book, The 5 Second Rule. In it she guides readers to stop hitting the snooze button. The book’s concept is that decisions are made in … Continue reading Stop Snoozing Your Mornings Away, Advice Taken from The 5 Second Rule